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Empress Collapse the Story Method

EPIC Empress BEing Activation

November 20, 20252 min read

The Reset for Women Who Are Ready to Stop Performing and Start Leading the Room

This is the same daily ritual we teach at EPIC Livin’ Academy to help our students recalibrate their presence, lead from embodied identity, and build empires from energy — not exhaustion.


Familiar?

“I keep showing up, but I don’t feel powerful. I’m performing instead of leading.”

This worksheet will help you shift out of proving, apologizing, and over-efforting — and into your EPIC Empress (your true state) leadership frequency.


Step 1: Identify the Moment You Slip Into Performance

When does your energy shift from anchored to approval-seeking? Circle all that apply:

  • Right before quoting my rate

  • When I hit “post” or go live

  • When someone questions my price or value

  • On sales calls or enrollment conversations

  • When I walk into high-powered rooms

  • Anytime I feel “too much” or “not enough”

Now name it:

“The moment I usually slip out of my power is…”

“And in that moment, I tend to…”


Step 2: Match the Behavior to the Identity Behind It

Use this quick identity diagnostic:

Quick diagnostic

Which identity has been running your energy lately?

Select one:

⬜ Imposter Princess

⬜ Dream Building Goddess

⬜ EPIC Empress

Who needs to lead today?

EPIC Empress


Step 3: Shift Into the EPIC Empress State

Stand. Breathe. Straighten your spine. Put both feet flat on the floor.

Then speak this aloud:

“I am not here to perform.

I am not here to prove.

I am here to hold space

with clarity, with stillness, with sovereign presence.

I do not chase respect.

I embody it.”

Now… go speak. Go pitch. Go lead.

Let your EPIC Empress energy BE the message.


Step 4: Identity Anchoring Journal Prompt

Write this daily for 3 days:

“I am the woman who owns the room before I say a word. I lead through presence, not performance. I trust my energy to speak on my behalf — because I am aligned, anchored, and enough.”


📩 Want the Full Ritual?

👇 Drop BE EMPRESS in our DMs and we’ll send you the complete EPIC Empress State Activation™ — the full daily embodiment practice we use inside EPIC Livin’ Academy to recalibrate identity, restore energetic power, and lead like the woman who already owns the room.

You don’t need to prove it.

You just need to enter it.

Let’s calibrate — beautifully.

xoxo,

The EPIC Livin’ Team

Jennifer Knecht

From wide Nebraska skies to billion-dollar boardrooms, Jennifer Knecht (JKB) embodies what it means to build an empire rooted in grace, grit, and generational vision. Her mission is simple yet profound — to ignite women into overflow: wellness, love, legacy, and wealth, without the burnout or the grind.

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